Being active helps you...

"Fit4Life is a 12 week weight management lifestyle programme that aims to promote healthy eating and physical activity to prevent long term complications, which can arise from being overweight. We will support and motivate participants to change their lifestyle to improve their health."
                                                                                                        Harrogate Borough Council, 2016
 
Click here to download a leaflet. For more information or to book your place, call 01423 500600 ext 58382